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How Safe Is India For Solo Female Travellers? My Honest Thoughts & FAQs

India is a land of contrasts, vibrant cultures, and unforgettable experiences. For solo travellers, it’s a destination that promises adventure and self-discovery - but it’s also a place that demands a bit of extra caution and preparation. If you’re considering exploring India solo, this is what I experienced and what I would recommend in terms of navigate safety concerns, enjoy the highlights, and make the most of your trip.
Where?
India

Introduction

When I first set out to explore India solo, I was both excited and apprehensive.

It’s a place that promises adventure at every corner, but also one that can test your patience, adaptability, and even your comfort zone. As a solo traveller, I found that India’s streets have their own rhythm, and every turn could lead to something unexpected.

While I’ve always embraced travel with an open heart, nothing quite prepared me for the incredible contrasts I would encounter - from moments of pure tranquility in ancient temples to the bustle of cities that never seem to slow down.

If you’re thinking about visiting India solo, you might be wondering: Is it safe? What should you expect? And how can you make the most of your time here without feeling overwhelmed?

In this post, I’ll share some of the lessons I learned, from practical safety tips to my favourite experiences, to help you navigate this incredible country with confidence.

Is India Safe for Solo Travellers?

The answer is both yes and no. India welcomes millions of tourists every year, and many of them are solo travellers.

While it is generally safe, it’s essential to stay vigilant. Here are a few safety tips to keep in mind:

1. Avoid Going Out Alone After Dark:

This was a personal rule I followed during my trip. I found that while daytime exploration was generally safe, venturing out after dark can sometimes be a bit riskier, especially in unfamiliar areas.

If I absolutely had to head out in the evening, I would take a taxi or ride-sharing app, or make sure I was with someone I met at a hostel. It’s all about being cautious and knowing when to avoid certain situations.

I stuck to exploring only when it was daylight

2. Stick to Popular Tourist Routes:

When you're wandering around, especially in a new place, staying on well-trodden paths gives you a sense of security.

Popular tourist routes tend to be busier and more familiar to locals and fellow travellers, which reduces the feeling of isolation. There’s a certain comfort in knowing other people are around, and it’s easier to stay safe in these areas.

3. Choose Reputable Accommodations:

A safe place to stay is one of the most important aspects of solo travel. I always booked hotels or hostels with great reviews, not just for safety but also to meet other travellers.

When you're in a safe, welcoming environment, you're more likely to connect with others, which adds an extra layer of security and social enjoyment.

4. Consider Group Tours (see below for more)

If you’re looking to add a bit more structure to your trip, joining group tours or activities is a fantastic option.

They provide a sense of security while helping you meet new people and share experiences. Plus, you're in good hands with experienced guides who know the area and can navigate the logistics safely.

5. Expect the Warmth and Hospitality:

Many solo travellers rave about the incredible warmth and hospitality of the people in India. Locals often go out of their way to help, and you’ll encounter kindness in the most unexpected places.

That said, some travellers, especially women, report feeling uncomfortable at times due to cultural differences or unwanted attention. While most people are friendly, it’s important to be prepared for the occasional uncomfortable moment.

Handling Unwanted Attention:

Unfortunately, street harassment and unwanted attention can happen in India, as it can anywhere in the world.

When it happened to me, I found that staying calm and assertive was the best way to handle it. A firm "no" and avoiding eye contact were often enough to deter unwanted advances.

When it felt overwhelming, I’d stick with other foreigners or groups to make sure I didn’t feel isolated. Having a bit of support can make all the difference in these situations.

Pro Tip:

Forums like Reddit, travel blogs, and other solo traveller communities are full of valuable advice and firsthand accounts. Reading others' experiences helped me feel more prepared and confident in handling various situations.

In the end, India can be a very safe and enriching destination for solo travellers. With the right mindset, precautions, and respect for local customs, your solo adventure can be a memorable and smooth ride!

Common Scams to Watch Out For

India’s vibrant streets are full of life, but unfortunately, they can also be a hotspot for scams. While most of your experiences will be positive, it’s good to be aware of some common tricks that could catch you off guard.

Here’s what to look out for:

1. Overcharging by Taxis or Rickshaws:

This one’s pretty common, especially in tourist-heavy areas. Taxi and rickshaw drivers might try to overcharge you if they sense you’re a newbie.

To avoid being ripped off, always agree on a fare before getting in or use ride-hailing apps like Uber or Ola where possible. These apps give you a set price and take the guesswork out of the equation.

2. Fake Guides or Helpers at Tourist Sites:

It’s not unusual to be approached by someone claiming to be a guide or helper at popular tourist spots.

These individuals might offer their "services" without you asking, and more often than not, they’re not official or registered guides. To avoid wasting money on unreliable help, always stick to officially recognised guides.

It may cost a bit more, but at least you’ll get a genuine experience.

3. Too-Good-To-Be-True Offers:

India’s markets are full of hustle, and while most sellers are friendly, some offers might sound just too good to be true.

Whether it’s a deal on souvenirs, tours, or experiences, if something seems way too cheap or promising, approach with caution. Trust your gut, and don’t be afraid to walk away if something feels off.

Pro Tip:

If you want to avoid potential scams entirely, let your accommodation take care of arranging transportation or guides.

Hotels and hostels usually have partnerships with trustworthy, vetted services, so you can rest easy knowing you're getting reliable recommendations.

Staying Healthy: Food Safety in India

Freshly cut guava on the street in Udaipur

India is an absolute culinary paradise, but if you’re not careful, it can also be a minefield for your stomach!

While I somehow dodged the dreaded food poisoning bullet (huge win if you ask me!), I met plenty of travellers who weren’t as fortunate. If you're planning to embark on your own food adventure, here are some tips I swear by to keep your tummy in check:

1. Opt for Freshly Cooked Food:

Whether you're grabbing a quick bite from a street food vendor or sitting down at a restaurant, make sure your food is freshly cooked.

Nothing beats the taste of piping-hot, just-prepared dishes. Street food is a must-try in India, but the golden rule is to pick something that’s cooked right in front of you. If it’s been sitting around for a while, it might not be the best idea.

Street food in Kolkata

2. Drink Bottled or Filtered Water:

The tap water in India can be a risky business, so always stick to bottled water. Make sure the seal is intact before you open it - counterfeit bottles are unfortunately a thing.

Avoid ice in drinks unless you're confident that it's been made with purified water. Staying hydrated is key, but let's not risk making it the wrong kind of hydrated!

3. Look for Busy Food Stalls:

This is one of my favourite tricks. If you’re eyeing a street food vendor, check out how busy they are.

A steady stream of customers usually means the food is fresh, and there's a good turnover. Plus, if people are flocking to a particular stall, it’s likely a sign of good hygiene and tasty offerings!

4. Trust Your Gut (Literally!):

Listen to your body. If something looks a little off or you're hesitant about where it’s come from, don’t feel pressured to eat it.

Trust me, it’s better to skip a meal than to spend the next 24 hours regretting it. No food is worth ruining your whole trip over!

Now, while I can’t deny that a bit of luck played a part in my smooth-sailing experience, staying vigilant and cautious definitely gave me the edge. I wasn’t about to let a rogue samosa ruin my time in India! Keep these tips in mind, and you’ll be well on your way to enjoying the culinary delights without the consequences.

Overnight Train Travel

If you're looking for an authentic Indian experience, hopping on a train is a must! It’s not just a means of transport, it’s an adventure in itself.

I booked a first-class cabin for my overnight journey from Udaipur to Agra, which lasted around 12 hours. Here’s the thing - this wasn’t just any train ride. This was a journey that became part of the adventure.

My little space aboard the overnight train to Agra

1. First-Class Comfort and Safety:

The first-class cabins are a game-changer when it comes to comfort and safety. For me, it was important to feel at ease while travelling alone, especially on long overnight rides.

The first-class cabins are locked, so only passengers with a ticket for that specific cabin can access it, which provides a sense of security. I never felt unsafe during the journey, as the compartments felt secure and private.

2. Fellow Passengers and the Solo Traveller Vibe:

Another perk was the company. The other passengers in my cabin were mostly foreigners, all speaking English, which made communication a breeze.

As a solo traveller, it was refreshing to share the same space with people who were also exploring India. It felt like we were all in it together, a little community of wanderers. There’s something comforting about knowing you’re not the only one navigating the unfamiliar terrain of a foreign country!

3. Cozy and Comfortable Setting:

Despite the long hours ahead, I found the cabin surprisingly cosy and comfortable. The space had everything I needed to rest, stretch, and even enjoy a book during the ride.

It's not the Ritz, but for an overnight train journey, it was perfect. If you're booking this option, though, make sure to plan ahead. Seats can fill up fast, and I definitely recommend booking in advance to avoid disappointment.

4. Booking Made Easy:

Now, one thing that helped make the whole experience stress-free was booking through platforms like 12go.asia.

These sites make the whole booking process straightforward and simple, giving you one less thing to worry about while planning your trip. It saves time, energy, and lets you focus on enjoying the journey instead of stressing about ticket availability.

All in all, travelling by train in India was an unforgettable experience. It’s a unique way to see the country, meet new people, and feel the pulse of the nation while heading to your next destination.

Train Travel Tips for India

  • Plan and book tickets in advance - train seats, especially first-class cabins, sell out quickly.
  • Use reliable platforms like 12go.asia for online bookings.
  • For first-class cabins, seat allocations are usually confirmed four hours before departure.

To Tour or Not to Tour?

When it comes to exploring a new place, the way you travel can make all the difference.

Whether you're joining a guided tour or setting off on your own, each approach offers its own perks. For me, I found a balance between the two that worked perfectly for my adventure in India.

One of the tours I did took us to this very local lassi spot, and I'm so glad he did!

1. The Benefits of Guided Tours:

Guided tours are a great option if you're looking to cover a lot of ground without the stress of figuring everything out yourself.

They’re super handy when you’re short on time or want to gain deeper insights into the history and culture of the places you’re visiting. I took a few guided tours, and honestly, they were a lifesaver when it came to efficiency.

You get a lot of information and can easily see multiple sites in one go without worrying about logistics.

2. The Joy of Solo Exploration:

On the flip side, exploring independently was where I truly felt the magic of India. Wandering around on my own, at my own pace, gave me the space to connect with the surroundings.

It was less about checking things off a list and more about immersing myself in the atmosphere. Whether it was getting lost in the bustling streets of Delhi or finding a hidden gem of a café, those moments of quiet reflection are priceless.

Uncle Vikram took care of me for a whole day

3. A Memorable Experience with Uncle Vikram:

One of the highlights of my trip was a day tour in Agra with Uncle Vikram. He offered a full-day car service for just 1,000 rupees, and it turned out to be one of the most memorable parts of my journey.

Not only did I get to explore Agra in comfort, but Uncle Vikram's local insights really added a personal touch to the day. His stories and knowledge of the city made me see Agra in a whole new light, and I couldn’t have asked for a better guide to show me around.

In the end, it’s all about what works best for you. Tours are great for structure and learning, but wandering on your own opens up a whole new world of experiences.

For me, blending the two was the perfect way to enjoy the best of both worlds.

Final Thoughts

Travelling solo in India is a transformative experience. The vibrant culture, rich history, and stunning landscapes will leave you in awe. With a bit of preparation and an open mind, you’ll navigate the challenges and discover the magic this incredible country has to offer.

Whether it’s marvelling at the Taj Mahal, savouring street food, or connecting with fellow travellers, India promises an adventure like no other.

Many solo travellers recount their journeys as life-changing, though not without their hurdles. By listening to others’ experiences and preparing thoroughly, you can embrace the joys and overcome the challenges of travelling solo in India.

So pack your bags, embrace the journey, and let India’s vibrant soul captivate you.